September 15, 2015 by Drafts & Crafts
Looking to switch up that boring snack or for quick meal? Try these 5 satisfying avocado toasts, thank me later!
{Time} 10 mins
{Amount} 2 pieces of toast per avocado
{Ingredients}
Guacamole Spread
- 1 avocado
- pinch of salt
- pinch of pepper
- pinch of garlic powder
- pinch of minced onion
- red pepper to taste
- bread (I prefer multi grain that is high in fiber)
Guacamole Spread: Stir each spice with sliced avocado in a mixing bowl until creamy in texture. Begin each toast recipe below by spreading on a thin layer of guac spread.
1. Over-Easy Avocado Toast (on right)
1 Egg
Pam or Extra Virgin Olive Oil
Hot sauce (optional)
Prepare: Cook egg over medium heat on stovetop. Place egg right on top of guac spread toast. Drizzel with desired hotsauce! Of course, I recommend Frank’s buffalo!
2. Caprese Avocado Toast (on left)
1 tomato
1/4 cup of cubed mozzarella cheese
Balsamic glaze (optional)
Prepare: cut tomato and mozzarella into small pieces. Cover the guac spread toast with desired amount of tomato and cheese. Drizzle balsamic glaze for a fancy and delicious finish!
3. Turkey & Strawberry Avocado Toast
2 slices of turkey
4 strawberries
honey (optional)
Prepare: Role up turkey slices and cut them in half. Place turkey halves vertically on guac spread toast. Top with sliced strawberries. If you not watching your sugar intake, drizzle with a little honey!
4. Cheddar & Turkey Bacon Avocado Toast
1/4 cup of low-fat shredded cheddar cheese
2 slices of turkey bacon
Prepare: Cook turkey bacon in oven for a crispy finish. Top guac spread toast with bacon and shredded cheese.
5. Spinach and Feta Avocado Toast
1 cup spinach
Pam
1/4 cup crumbled feta cheese
Prepare: Sautee spinach in sprayed skillet on stovetop. Season the spinach with salt, pepper, garlic, and onion to your own liking. Place prepared spinach on top of guac spread toast and top with crumbled feta.
If I am just being honest with y’all, snacking is an important part of my day. Avocado toast is like my favorite snack ever!! It also makes for great meal or hor’deurve at a party. Two slices of these gourmet treats is the perfect amount of food for lunch or dinner! Avocado is rich in “healthy” fat and keeps me full for a significant amount of time longer than most other power foods. Avocado can help lower cholesterol and is high in fiber. The “good” fat will help you loose weight if you replace it with foods that are high in “bad” fat. For instance, potato chips, fried food, and processed snacks like cereal.
I recommend trying each and everyone of these recipes. Impress your next guests with mixing and matching these toasts as an appetizer. You can also serve it on crackers! Do you have a favorite avocado toast recipe? Do share!
Keep in touch,
Dani
MMMMMMMMmmm! These options are amazing!! Great post! My tummy thanks you!
x.o. Josie
Thanks hun!! boy, do I enjoy a yummy post hahaha