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Steps to a Healthier Lifestyle Series: Part 3: Sleep

Mommy & Misc

October 31, 2017 by Drafts & Crafts

Sleep plays a crucial role in the way we function each and every day so I am concluding my steps toward a healthier lifestyle series by taking about sleep. 

For the past two months I have been taking more natural approaches to get my family to move toward a healthier lifestyle. I previously wrote about using less harmful beauty products and replacing some medicine with essentials oils. Lastly, one huge factor that was effecting my daily attitude was the way I had been sleeping. Months had gone by and it seemed like I was tossing and turning all night if I did not take my anti-nausea medicine, which is mostly a sleep aid. I couldn’t figure out why I was not tired. My son keeps me busy all day and I was working out regularly and using all of my energy. I was feeling irritable in the mornings because some days it felt like I had not slept at all. Being pregnant definitely plays a role in insomnia, but as I mentioned in to previous post, I did not want to be dependent on medicine while pregnant so I knew something had to change.

My husband and I slept in a queen size bed since we got married and it begun to feel like we did not have enough room. I was constantly scrunching myself up to feel comfortable on the bed, but really all I wanted to do was spread out from corner to corner. I have been dying to upgrade to a king size bed so I started researching hybrid mattresses that come to your front door in a box. They are affordable and I know a lot of people have been talking about how these hybrid mattresses are the new wave of mattresses. I found the brand Tomorrow and am over the moon to work with them! We have been sleeping on Tomorrow’s hybrid mattress for 6 weeks and it has been amazing!!! We upgraded to a king size and ordered the medium-firm hybrid mattress. It has been truly life changing.

My husband and I were a little skeptical, wondering how on earth a king size mattress that can fold in a box could be comfortable. We like a firmer mattress so we thought maybe it would be too soft for us. We were glad to be wrong!! Each night when we get into bed we talk about how we are sleeping on a cloud! We don’t mean the mushy, overly soft kind of cloud. It is plush, forms to your body, yet still remains firm for comfortable feeling. Upgrading to a king size mattress gave us over a foot more of space and it has been so nice to feel like neither of us our hanging off of the bed or fighting for space, especially being pregnant. We wish we would have made this switch a long time ago!

I am glad that I realized how my restless nights were taking a toll on my life. I know switching mattresses comes with a big financial commitment, but I don’t think you can really put a price on a good night’s sleep. You can use code: “CRAFTS100” for $100 off of a hybrid mattress from Tomorrow. Tomorrow does have payment plans for people who qualify, as well as 100 day trails! If you are uncomfortable at night, I encourage you to look into a new mattress. Since switching mattresses, I went cold turkey off of my sleep aid and began using essentials oils instead. I believe the combination of a new, larger mattress and essentials oils have allowed me to get a restful night’s sleep again. I am still pregnant and not dealing with insomnia, it is a miracle! Thank you to Tomorrow Sleep for designing this hybrid mattress and sponsoring this post.  All these opinions are my own and I would love to tell you more about the mattress. If you have any questions about Tomorrow’s hybrid mattress, please don’t hesitate to ask. HAPPY HALLOWEEN AND HELLO NOVEMBER!

Keep in touch,
Dani

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